Our premier consultation program is designed to be followed from across the globe. The appointments happen over skype/facetime/phone as per your convenience.
We fix your relationship with food, health, and self because we believe that every body is unique inside and out, and there is no copy-paste solution or a one-size-fits-all. That’s why we work by crafting a personalised plan tailored to you. We educate you about what suits your body and make sure you are in the best shape while being happy, healthy and non-restrictive. We empower you to nourish your body, not just for the duration of the program, but for good.
Our premier consultation program is designed to be followed from across the globe. The appointments happen over skype/facetime/phone as per your convenience.
We have been in this profession for over 28 years, catering to clients from all over the globe. From students to CEO’s to politicians to artists to homemakers to school teachers, from those looking simply for weight loss, to those struggling with PCOD, Hypothyroid, to diabetics, heart patients, and cancer fighters, we have a diverse clientel. Because you deserve more than just a diet, you deserve to see the potential of your body while being healthy and happy in all aspects of your life.
- You fill the ‘Getting to know you’ form to help us figure out your existing lifestyle, eating pattern, workout routine, sleep pattern, medical history and much more. As well as your goals and the expectations from the program.
- A Whatsapp group is made that would include You, Your Personal Nutritionist, Sonia Narang, and the Front Desk Manager.
- An appointment schedule is generated for the duration of the program based on your time and day preferences.
- You fill the ‘Getting to know you’ form to help us figure out your existing lifestyle, eating pattern, workout routine, sleep pattern, medical history and much more. As well as your goals and the expectations from the program.
- A Whatsapp group is made that would include You, Your Personal Nutritionist, Sonia Narang, and the Front Desk Manager.
- An appointment schedule is generated for the duration of the program based on your time and day preferences.
- We maintain a lifelong relation with you and provide support anytime you need
- A post-consultation document summarizing all the learnings from the program and also practical guidelines for most of the situations you will face going forward.
| DURATION | APPOINT-MENTS | DETAILS | COST | |
|---|---|---|---|---|
| single consultation | 1 | You hop on 1-1 call with Sonia Narang and Team for 45 minutes during which we discuss and develop a nutrition plan for you | ₹4,500 | |
| 1 Month | 11 | Kickstart your wellness journey. 1:1 consultation with Sonia Narang Personalized, culturally fit meal plan Direct WhatsApp access (9:30–5:30) to your nutrition team Weekly progress reviews All plans supervised by Sonia |
₹7,500 | |
| 3 Months | 31 | The Lifestyle Shift Build lasting habits. See real change. Expert-designed plan by Sonia Narang Continuous WhatsApp guidance & support Weekly tweaks to match your progress Dedicated nutritionist access (9:30–5:30) |
₹20,000 | |
| 6 Months | 60 | The Transformation Half a year of structured progress. Personalized consultation with Sonia Ongoing WhatsApp support with your team Weekly adjustments & feedback All meals reviewed and refined by Sonia |
₹35,000 | |
| 12 Months | 120 | The Lifestyle Revolution A complete wellness journey. Annual roadmap with Sonia Narang Priority WhatsApp access to your nutrition team Weekly check-ins and evolving meal plans Full-year mentorship & accountability |
₹60,000 |
if you have any specific questions or want to discuss before signing up, please fiull out the details below and we will get in touch with you.